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So you may be forgiven for wondering if actress Sofia Vergara’s supposed “weight loss secret” of sleeping with her stomach wrapped in plastic wrap is actually the holy grail of achieving a bombshell body. Take a shower and gently rub or massage the skin.In today’s world, people are quick to pounce on what they perceive to be quick-fix weight-loss methods - and if they are touted by celebrities, so much the better.
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Rinse It OffĪfter an hour, rinse the wrap off. You can also cover yourself with a blanket to keep your body warm. You can move around a little, or you can perform any kind of low impactful exercises. During this time, it is important to keep your body warm. Leave the DIY body wrap anywhere between 40 and 60 minutes. Just make sure it’s not overtly tight and painful. After that, use a bandage to hold things together. If you want, you can tie the bandage with metal clips to keep it tight. This is the part where you should wrap your belly (in this case) with plastic wraps. This way you’ll be sure that the thermal effect takes place. If necessary, you can reheat the mixture before applying it, to make sure it’s not cold. The mixture should feel a bit warm on the skin, but not too hot. You can start at your ankle and then work your way up. Grease your buttocks, thighs, belly, arms and chest, but make sure you have someone to help you with the wrapping, since I’m pretty sure you can’t do it by yourself. There’s nothing wrong with that, only great results overall. Or you can apply it all over your body if you want. Apply The SolutionĪpply the solution on the problematic area, such as your tummy. Or you can do all this body wrapping process in your shower, where it’s easier to clean. Spread a sheet on the floor as the lotion may make it a bit messy. Prepare YourselfĬhoose a calm and clean area in the house where you can apply this body wrap. Here are 5 steps you should follow to correctly apply a DIY body wrap. READ: Reduce cellulite in no time with these 3 effective remedies How To Apply The DIY Body Wrap You can make a DIY body wrap that helps your body to detox with just 3 ingredients:
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Mix all the ingredients together with a wooden or plastic spoon (a metal spoon will react to bentonite) until smooth and follow the 5 steps below to boost your weight loss. Just to give you an idea, start with 2 cups of green tea and add bentonite powder until it has the consistency you want (until it looks like a lotion, of course).
Body wrapping for weight loss at home free#
The quantity of the ingredients is at your free choice. You can make a DIY body wrap that speeds up the weight loss process with just 2 ingredients: READ: Get Rid of Stretch Marks Fast by Using This Cream Mix all the ingredients together until smooth and follow the 5 steps below to finally get rid of the cellulite. You can make a DIY body wrap that fights cellulite with just 3 ingredients: Keep in mind that this herbal wrap should be warm when it’s applied.
Body wrapping for weight loss at home how to#
Here’s how to prepare a body wrap lotion for weight loss, detox and anti-cellulite, and save thousands of dollars!